"I was even given a brochure that explained how they remove the colon when the damage was too great."

Here's my story...

As a young newly married woman I felt the world was glorious in every way. The question was asked, "Will you take this woman in sickness and in health?" and he said, "I do!"

My husband was confident that sickness would not strike our house and if it did - he would know what to do.

As a medical doctor he had spent four years in undergraduate training, four years in medical school, two years in Obstetrics and Gynecology residency and followed that with two more years in an Internal Medicine residency. Any person with that many years invested in a medical education should be able to heal the world or at least know someone who can help. Right? Hmmm....

In the beginning years, the signs of parasites didn't even get my attention. I had no idea that anal itching or receding gums were related to parasites. Years later the bowel troubles began. Then they put me in the hospital for testing. They tested my urine, and my fecal matter and my blood. They had me drink a toxic liquid shake so they could x-ray my organs. Then they did the flex-sig.

When the testing was done each time - I was given no options for getting better and the testing in some cases made the situation a bit more complicated. You can't just throw a toxic liquid shake down your throat and expect it all to come out in the coming hours or months. I asked, "Will this stuff come out if I drink it?" They responded, "Of course!"

They gave names to my symptoms but I really didn't care what they named the symptoms. I just wanted some answers about how to get rid of them. The only answers I was given came in the form of pills and creams to try and "manage" the symptoms. I was even given a brochure that explained how they remove the colon when the damage is too great. "OH MY G-D! I cried and cried holding the brochure in one hand and the prescription drugs in the other. I felt so alone - Where was GOD? Why was this happening to me?!?!?

"I Was Nauseous, I Didn't Feel Like Eating, and I Was Very Irritable..."

I believe that by telling my story, I may be able to help people think for themselves, and decide whether or not using the tools of nutrition and colon cleansing would be beneficial for them.

I believe that experience is the central factor that shapes a human life.

This has certainly been true for me and is why I am a colon therapist. What follows are the experiences that have led me to believe that colon therapy can be a valuable tool for anyone in the modern world who wants vital health and longevity.

In the spring of 1995, I started to get sinus infections all of the time. I thought nothing of it. I took a lot of echinacea and eventually they would go away. In general, I thought my health was fine. I ate what I wanted. My diet ranged from early morning coffee ,to rice and vegetables, to late night pizza and Diet Coke. I found myself irritable on a regular basis, but I thought that I just had more emotional work to do. I took for normal the graying hair, groggy mornings and on and off again backaches. Cleansing my body was not in the picture.

In the late summer of 1996, I started to feel "sick all over". I was nauseous, I didn't feel like eating, and I was very irritable. For a couple of months, I attributed it to stress and too much coffee (even though I only drank one double espresso per day). I was pretty miserable. It took 4 months from that time to realize that I had parasites.

I tried various medical remedies along with numerous herbal remedies. I would get better and then worse. I developed chemical and environmental sensitivities and food allergies. I had lots of intestinal discomfort, bladder infections, muscle pain, and low energy. I tried lots of things but nothing maintained my health. I spent a lot of time crying(which definitely helped). A year and a half later, a friend said to me, "You have candida". Indeed I did. This was the turning point for me....

This is the most important portion of the colon cleansing blueprint - the blueprint itself.

• It is a step by step daily guide that will help you choose the right foods to eat,
• It will help you continue the activities that will increase your health
• and the supplements you should take.

This tool will help you stay on track while you try to cleanse your body. You can print out the blueprint and use it daily. In addition you can use it to increase your progress and become healthier and healthier over time.

This guide will come in handy as soon as you read it. It is the guide that will help you correct your diet. I will share with you all the foods that you need to eat to create a balanced diet. This is where many people lose their way. Most people understand that they need to eat a lot of fruits and vegetables, but they neglect to balance their diet with everything they need.

Contents:

• The importance of high fiber foods and how much you should eat.
• The secret foods that will balance your diet and keep you feeling full, healthy, and regular.
• Delicious alternatives to the nutrients you need.
• The best foods for cleansing your colon.

One of the MOST vital guides in the entire system - The Guide to replenishing enzymes will teach you about what enzymes are, what they do in the body, what you NEED to do to keep them at a balanced and healthy level.

Contents:

• Exactly how to make sure if you have an enzyme deficiency.
• What enzymes do and how they effect colon cleansing.
• How to replenish enzymes naturally.
• The best foods that will help the most in replenishing enzymes.

Nutrients are what keep your body functioning properly. Many people have misconceptions that malnutrition can only occur in children and people in developing nations. In reality, it is very easy to develop an imbalance of nutrients in your body, but it is difficult to understand what the effects of this imbalance will cause you. You could feel tired, you could get chronic headaches, or your organs could work at a lower rate than normal.

In this fast paced world, many people are eating out and turning to fast food. This can do quite a number on your body's nutritional balance. Restaurants want you to leave full and satisfied. These meals taste delicious, but usually they focus around the most tasty foods like cheese, breads and other starches, beef, and chicken. Sometimes you have the opportunity to eat a salad, but usually the dressing is packed with extra fat that your body doesn't need and needs to dispose of.

In this guide I made sure to name every nutrient the body needs. In addition I name the BEST foods that contain the nutrients you need. For example, we all know we need vitamin A, but do you know where the best natural source of vitamin A is? I tell you where it is and where the best sources of the nutrients are.

In addition, I added a few tips for those who really need a lot of help balancing their nutrients. These tips are vital for those who eat out a lot and need the most help.

Contents:

• The importance of a balanced diet and how you can achieve it.
• How to decide whether or not supplements are right for you and which ones are the best for any situation.
• The truth about supplements and what your doctor isn't telling you.
• The secret foods that will offer you the best benefits with the least calories, fat, and other properties that many people over indulge in.

You don't need me to tell you that you need exercise. Your doctor and even your mother have probably told you about exercising if you never do. If you regularly exercise, you know that it helps you to stay healthy, but if you want to cleanse your colon and keep it moving regularly, did you know that there are actually exercises that can help keep your bowels and colon working smoothly?

Contents

• A huge list of exercises that work out the colon and the intestines.
• 5 of the best exercises you can do to work out your body in an efficient manner.
• A 4 part metabolism improving exercise.

I found it very difficult to stick to a diet when I had no food in my house. When a craving hit I would jump in my car and head out to eat. That was horrible for my weight and health goals.

Nothing makes sticking to a healthy diet easier than recipes that are delicious, but also include all the nutrients required for a single day.

This guide was written to help you create delicious meals that are beneficial for colon health. Each recipe is packed with ingredients that help keep the colon moving ( and no, I did not include my famous prune surprise.)

I didn't waste any writing on 101 recipes, I wrote down 5 of my favorite that are the most beneficial and I give you the opportunity to find your own. The internet is full of them, but finding the best ingredients is the trick. All you have to do is take a few of the tips I give you about choosing ingredients and you can create 1000 different meals that are colon friendly.

Contents

• One full day of meals planned out that is made up entirely of "super" foods.
• 5 of my favorite colon approved meals.
• Tips to help you choose the best ingredients for recipes.

Hydrotherapy is a procedure in which the warm water is forced to flow throughout the large intestines to clean out any residual toxic material residing in the region.

Do you have any idea what I'm talking about? If you've done even a little bit of research then you are ahead of the game. In this guide I will teach you all about colon hydrotherapy.

Contents

• A complete explanation of colon hydrotherapy
• How to prepare for hydrotherapy properly which will increase the effectiveness of this procedure 10 fold.
• How to choose the right specialist and protect yourself from fraud.
• How to conduct this procedure on your own.

Colon cancer is a serious topic that I thought I would discuss. This type of cancer is one of the most common cancers. I am not a doctor, but this guide was written to help you try and prevent colon cancer.

Learning how to detect colon cancer, the risk factors, and so forth will help you decided whether or not a screening is right for you.

Contents:

• The most important part of preventing colon cancer
• Risk factors that will get you thinking about getting a screening.
• Symptoms to look for if you have colon cancer. (Many symptoms are hard to see or feel.)
• The ultimate method of preventing colon cancer.

What are probiotics? Do you know, have you ever heard of this "amazing tool of health"? This guide is all about what probiotics are, what they do, and how they are vitally important to colon cleansing. If you plan on cleansing your colon probiotics could be the difference between an effective cleanse and an unhealthy disaster!

Contents:

• A complete explanation of what probiotics are and what they do.
• The benefits of probiotics to your cleanse.
• Tips about yogurt and probiotics.
• Probiotic supplement tips and recommendations.

Earlier on this page, I spoke in detail about parasites and the potential they have to harm the body. In many cases, parasites can cause your body a lot of damage as they feed of your bodies nutrients.

I spoke about the symptoms and types of parasitic diseases and now I want to teach you how to analyze your symptoms, see if your body may be a victim of dangerous parasites, and exactly how to cure your problems.

Contents:

• A complete list of parasitic diseases and how they are caused.
• Preventive measures for every common parasitic disease.
• Treatment ideas for the most common and dangerous parasitic diseases.
• Risk factor evaluation for the common parasitic diseases.

Beverages and other liquids are a key to cleansing the colon. The biggest reason why people have problems with their colons is because they over eat and they neglect the proper liquids in their diets.

This guide will help you bring beverages into your cleansing plan.

Contents:

• The benefits of water in the cleansing process.
• 4 Secret beverage cleansing concoctions that will cleanse your entire body of harmful toxins.
• My little trick for water that can cleanse your colon in no time.

The average person misunderstands fiber's role in the cleansing process. For the most part, colon cleansers are packed with different types of laxatives and fibers and what this does is cause many people more harm than good.

People who blindly take free trials of colon cleansers end up with stomach cramps and pain because of the large amount of fiber ripping through the intestines. If your intestines do not have something (the thick coating that many unhealthy people have)the fiber can grab on to, you will feel pain.

Don't get me wrong, some people are so unhealthy that they actually have thick film building on the walls of their intestines, but most people don't. Even if you don't have that thick film, you still may still have problems with constipation and that's where things get tricky.

This guide was written to clear up misconceptions and to help you understand everything about fiber and what it is used for.

Contents:

• The different kinds of fiber are explained.
• The best foods that aren't prunes that contain the different kinds of beneficial fiber.
• How laxatives work, how they can help you, and how to properly use them.
• A complete guide to the different kinds of laxatives.
• How to naturally move the bowel without using laxatives.
• Strategies to safely remove laxatives from your regular lifestyle.
• How to take fiber supplements properly.

I have never personally experienced Candida, but through my research I found many people suffering from the disease. I contacted as many of them as I could and from my conversations, I knew that I needed to add Candida to my system.

You may be thinking, "Hey, of course you don't have Candida, your a MAN." and to them I have a very surprising answer. "Men can get Candida too" This fungal disease can effect both men and women and I want to protect you from this disease. If you are currently suffering from Candida I want to help you get rid of it.

Contents:

• What causes Candida and my private methods of preventing this disease.
• A diet I put together that will help you get over Candida fast.
• The foods that will actually harm you if you have Candida.
• My special mixture of supplements to get you cured and healing faster.
• A method of getting rid of Candida fast.

Everyone needs help with relaxation. If you live in a big city you need more help then others because life is not easy and stress can cause people to get diseases that they don't understand. With mental anguish comes lack of sleep which the body needs to stay healthy.

Scientists are constantly doing research on the effects of stress on the body. Time after time studies show that stress negatively effects the body and the digestive system.

The colon and other parts of the digestive system can be harmed from stress in your life. This guide was written to help you calm down, relax, and actually do it in a way that is beneficial for the colon and digestive program.

Contents:

• The exact reasons why stress effects the colon so you can see for yourself why you need to relax.
• 10 time tested and proven ways to relieve stress quickly
• Explanation of what yoga is and how it can help you.
• Effective yoga exercises that are beneficial for the colon
• Yoga exercises that can relieve constipation
• Guide to meditation and how to properly engage the calming activity.

Ph balance, what is that? This is something that many people ignore even though it vitally important! All I want to tell you is that if you don't know what Ph balance is and if your balance is incorrect you could do a lot of damage to your body if you jump into a colon cleansing program.

If you look back to your lessons in high school chemistry, you can remember that Ph is the level of acidity or alkalinity of a substance. The body has acidity levels and if they are too high or too low it can damage your cells and organs which can be deadly.

This guide is all about Ph balance. I want you to learn all about it and how it effects you. I will teach you how to measure you bodies Ph balance, what the different levels mean, and how to raise or lower your Ph balance if you have an imbalance.

Contents:

• A complete introduction in the world of Ph balances in the body.
• The reasons why you NEED to know what Ph balance means for your colon cleansing process.
• The three most important Ph balance tests you need to take before you cleanse your colon.
• What you need to do if you fail your Ph balance tests.
• The number one recommended Ph balance tester.

Fasting is a controversial topic because it can be VERY dangerous if done improperly. Previously I spoke about balancing nutrients in the body. Fasting can cause your body to deteriorate, so when you think you will lose weight by not eating all together, you may be harming yourself more than you know.

Many also believe that fasting is the same as starving, but these are two different things. Fasting is a planned method of cleansing the body for a period of time while still filling the body with balanced nutrients.

This guide is for those looking to lose weight or cleanse their colon with a clean system. I will teach you everything you need to know and give you a great plan of action to take.

Contents:

• Explanation of fasting, its purposes, and its hazards.
• A complete step-by-step guide to fasting properly.
• 2 awesome juice fasting guides.
• My tricks to timing the perfect fast.
• How to break a fast without becoming unhealthy after the fast.
• My secrets to help make your fast more effective.